Foods That Can Help You Lose Weight

Dieting is hard! You want to look good and feel good- and fit into the skinny jeans- but you don’t want to feel deprived! Plus, there’s so much info out there on weight loss and diets that it’s hard to keep it straight in your head. And what about fadREAD MORE .....

Sun Safety Tips

There really is no season for sun safety; we are vulnerable to the sun’s harmful rays at any time of the year and in any kind of weather. But in summer it’s especially important to be informed about sun safely, since we spend more time outside, wearing less clothing thanREAD MORE .....

10 Ways To Get Rid Of Dandruff Naturally

There’s nothing like dandruff to spoil your look! Besides being extremely embarrassing, dandruff can also be uncomfortable and itchy. Dandruff is caused by dry scalp, irritated oily skin, yeast, or fungus. The cells on your scalp usually regenerate every 21 days. When this happens the old cells fall off, usuallyREAD MORE .....