What You Should Know About Health Websites

The Internet is a great thing. You can find out almost anything you want to know with just a few clicks. Who would have imagined it twenty years ago? There’s so much information it can make your head spin, but it’s so much easier than going to the library… orREAD MORE .....

6 Facts About The Common Cold

There are many good things about fall and winter, like cozy fires, holidays with the family, and yummy seasonal foods. You know what I’m talking about…Unfortunately, there can also be some bad parts to this time of year. Can you guess? I’m talking about cold season! The common cold is aREAD MORE .....

Don’t Let The Clock Change Ruin Your Baby’s Sleep Schedule

Love it or hate it, twice a year we change the clock. In a few days we “fall back,” giving us back that extra hour we lost in the switch to Daylight Savings. While it’s no fun to get home from work in the dark, it’s really just an hourREAD MORE .....

Health Benefits Of Pumpkin

It’s pumpkin season, and it seems like everywhere you look there’s pumpkin pie, pumpkin latte, pumpkin muffins- everything pumpkin! And that’s a very good thing, because it turns out that pumpkin is actually a super food. For real! Here’s some of the great stuff that’s in pumpkin: Beta-carotene: Beta-carotene is what givesREAD MORE .....

What You Need To Know About Bad Breath

Bad breath is not a good thing. Halitosis, as it’s known medically, is unpleasant when it’s affecting the person next to you, and embarrassing when you’re the one with the awful-smelling breath. When it’s the other guy all you can do is offer a piece of gum and try toREAD MORE .....

Five Ways ToTake Control Of Food Cravings!

It’s a constant battle for most of us. We want to eat right to be healthy and maintain a weight that makes us look and feel good, but sometimes that cheesy pasta dish just shouts louder than the healthy salad. Or you have the late-night munchies and the chips are callingREAD MORE .....

Natural Headache Prevention

Everybody gets headaches, and most of the time they are temporary and harmless. Of course, if you get headaches very often, or they’re too much for you to bear, talk to your doctor to make sure there is nothing serious going on. Still, even a harmless, “garden variety” headache isREAD MORE .....

Quick Ways To Relieve Stress

Life can be challenging and it’s no wonder that you can feel stressed out. You can’t always control life, but fortunately, there are things that you can do to help yourself feel better. Here are some things you can do to help yourself calm down when the stress feels overwhelming. GetREAD MORE .....