Acid Reflux

It’s a good thing there are so many medicines out there to treat acid reflux, since approximately 60 million Americans suffer from its symptoms. Acid reflux, also known as GERD, or gastro-esophageal reflux disease occurs when stomach acid flows backwards into the esophagus, the structure that connects your stomach to your throat. SymptomsREAD MORE .....

10 Ways To Get Rid Of Dandruff Naturally

There’s nothing like dandruff to spoil your look! Besides being extremely embarrassing, dandruff can also be uncomfortable and itchy. Dandruff is caused by dry scalp, irritated oily skin, yeast, or fungus. The cells on your scalp usually regenerate every 21 days. When this happens the old cells fall off, usuallyREAD MORE .....

Foods You Didn’t Know Were Good For You

It’s a constant battle, isn’t it? You want to eat well, but you also really want that bar of chocolate or that glass of wine. So you either control your craving and feel deprived, or you indulge and feel guilty. It’s like you can never win! Well, what if I toldREAD MORE .....

Health Benefits Of Pumpkin

  It’s pumpkin season, and it seems like everywhere you look there’s pumpkin pie, pumpkin latte, pumpkin muffins- everything pumpkin! And that’s a very good thing, because it turns out that pumpkin is actually a super food. For real! Here’s some of the great stuff that’s in pumpkin:   Beta-carotene: Beta-carotene is what givesREAD MORE .....

What You Need To Know About Bad Breath

  Bad breath is not a good thing. Halitosis, as it’s known medically, is unpleasant when it’s affecting the person next to you, and embarrassing when you’re the one with the awful-smelling breath. When it’s the other guy all you can do is offer a piece of gum and try toREAD MORE .....

Five Ways ToTake Control Of Food Cravings!

It’s a constant battle for most of us. We want to eat right to be healthy and maintain a weight that makes us look and feel good, but sometimes that cheesy pasta dish just shouts louder than the healthy salad. Or you have the late-night munchies and the chips are callingREAD MORE .....